wheel of life template pdf
Put the Wheel in Motion. Once youve finished all the categories connect your scores to each other.
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. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your lifeIt is often used in coaching and is a great foundation exercise when goal-setting. Template on the next page so you can use your own segment headings. This exercise measures level of satisfaction in these areas in the moment you work through this exercise.
And for this people need to sit back reflect and. Look at all the key areas of life. Life Balance Wheel Bernhard A Zimmermann Coach for RD Hamburg Germany E-mail.
Below you can download the free wheel of life template which is used by more than 3000 people every month. Download and print this PDF template with step by step instructions to find out how balanced your life is. This is why we allow the book compilations in this website.
If you regard the centre as 0 and the outer edge as 10 you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge. This wheel contains eight sections that together represent one way of describing a whole life. Either the coloured Wheel that already has headings or the blank template where you can create your own areas.
The Wheel of Life is a powerful life coaching tool. The Wheel of Life is a tool designed to help you live a more balanced life. Here is an example.
Rarely do students or anyone for that matter take sufficient time out of their day to step back and assess the broader picture of their lives. You can download this FREE Wheel of Life PDF at the end of this post. Wheel of Life A Self-Assessment Tool.
Print This Wheel School. YOUR Wheel Of Life FULL and SMOOTH. Get Free Chicken Life Cycle Wheel Template Chicken Life Cycle Wheel Template When somebody should go to the ebook stores search inauguration by shop shelf by shelf it is in reality problematic.
This is the Wheel of Life make sure to download the free PDF template for your personal use. Below weve provided the instructions on how to use the tool. It is a snapshot taken in the moment and because of this it is subject to change.
You can change the categories to suit your personal needs. 10 10 L if e P l a n n i ng Family Work S o c i al H e a l t h R e c r e a t i o n Spirituality Development 10 10 10 10 10 10 1 1 1 1 1 1 1 1 Me. For each area place a dot on the line to indicate your level of satisfaction in that category.
Your Wheel of Life is now created. Its good to narrow down to three areas where youll focus your energy. The key is to find the balance and that is the beauty of the Wheel.
Identify and name each category after your personal preferences. The new perimeter of the circle represents your. 2 Use the questions provided on each category to help you think through how satisfied you are in each.
One blank version and one with with predefined categories. Use the questions to rate the different categories with a score between 0 and 10. Be intentional think about the prompting questions and this worksheet will give you clarity on what a rating of a 5 and 10 look like to you for each category.
You may create any labels or categories that reflect your life right now. Wheel of Life Exercise. Wheel of Life Template Free PDF.
The structure is up to you. Satisfaction with each life area by drawing a straight or curved line to create a new outer edge see example. The Wheel of Life is not a picture of the past.
Additionally there is a PDF document that you can download to print for use with your clients. Find a quiet place that is distraction free and take a few minutes to complete this worksheet. The online assessment tool is simple to use.
Its about moving forward challenging yourself and pushing your boundaries to expand your Wheel and make it bigger while maintaining a balance. When you are done you can print your wheel save it as a PDF or share it with your friends on Facebook and other social media. The Wheel of Life is a popular coaching tool that helps the client assess and define the gap between where the client is and where they want to be.
A blank version is better for those who want to choose themselves which areas to assess. The Wheel of Life is a tool to help you explore where you are in your life right now and where you would like to be in the future. Your overall experience of being in class and being with your friends.
To do this you want to grow your Wheel not balance your Wheel by trading off in some areas of your life. The eight sections in the Wheel of Life are one way of representing a whole life theres also a blank. Wheel of Life is not just for the coaches you can download this blank wheel of life pdf print it and it will help you assess your life visually.
The Wheel of Life Exercise Coach Instructions Wheel of Life PDF Notes. WHEEL OF LIFE WORKSHEET The eight sections in the wheel represent balance. Wheel of Life - Template Use this template to create a Wheel of Life.
Just click the button to start your wheel and the interactive system will guide you through the process of rating each area of your life one at a time. You can fill in the Wheel of Life monthly or on a half yearly basis to see if there are any improvements in the desired areas. Free Printable Blank Wheel Of Life Template PDF October 1 2021October 1 2021 by Manpreet Singh Attaining a balance in all sectors of life is something everyone yearns to achieve.
Institute of Integrative Nutrition You can create your Wheel of Life online here. Rate yourself with 1 being very poor and 10 being outstanding. Mark your current level of satisfaction.
The wheel provides the client with data in the now and the practitioner may use that information to point out the gaps between what is true today and what the client wants for the future. For example under Physical rate your own appearance. Whatever template suits you.
The new perimeter of the circle gives you a visual idea of possible rough spots in your wheel of life. Use this opportunity to reflect on where you are doing well where you have opportunities for growth and how. WHEEL of LIFE WORKSHEET Find a quiet comfortable space free from distractions and clear your mind as best as you can by taking in long slow deep breaths.
Institute of Integrative Nutrition As you can see it has 12 sections. This free assessment provides you a complete view of your life across the most common domains of living. The wheel of Life is a wonderful personal awareness exercise designed to help you.
Wheel of Life Template Printable PDF Blank and Pre-Filled This Wheel of Life is a printable PDF that comes in two versions. With each segment by drawing a line to create a new outer edge. Use your Wheel of Life to create to set short-term and long-term life goals.
To indicate dissatisfaction place a dot at the center of the circle. Wheel of Life Worksheet. Wheel of Life Exercise Blank Wheel.
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